May 28, 20181 minBride to be chooses boot camp hen party!I was delighted to be able to carry out a bridal boot camp for our very own beautiful bride, Sophie and her fabulous friends and family. ...
May 28, 20181 minBank holiday Body Conditioning!And that how to kick off a bank holiday Monday! Just the 29 in Body Conditioning and a full house in Energy Cycle - woop! Absolutely awes...
May 28, 20182 minThe Energy Effect is turning 2 on 9th June - come and help us celebrate!Join us on Saturday 9th June from 8am - 1pm to celebrate The Energy Effect turning 2 years old, with a five hour charity work out! Don't w...